[FATFREE Home] [Recipe Archive] [About the Mailing List and how to join]
[Date Prev][Date Next][Thread Prev][Thread Next][Date Index][Thread Index]


Janice, have you tried coconut extract?  It adds the flavor
without any fat.  I use it to flavor a few things I cook
and even use it to flavor coffee once in awhile.  You can
find it in any grocery store, usually in the baking aisle.

Hope that helps!

Beverly Kurtin

My Food Coach
"Successful Strategies"

What is food to one may be fierce
 poison to others - Lucretius