[FATFREE Home] [Recipe Archive] [About the Mailing List and how to join]
[Date Prev][Date Next][Thread Prev][Thread Next][Date Index][Thread Index]

Tofu

Lauri said:

> Do you really feel tofu is high in fat. Here in japan on a package of
> average tofu....a block of it lets say 4oo grams that would be for 2 people
> so lets say we're talking 2oo grams for one person.
> Calories would be 110
> protein 5.2
> fat 4.4
>
> what do you think?
>
That would make it 36% fat--too high for this list.

Sheri

------------------------------