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Lauri wrote :
> Do you really feel tofu is high in fat. Here in japan on a package of
> average tofu....a block of it lets say 4oo grams that would be for 2 people
> so lets say we're talking 2oo grams for one person.
> Calories would be 110
> protein 5.2
> fat 4.4
> what do you think?
> Firm tofu is even a bit higher in fat than the softer kinds
> For the calories I don't think it's that high?
> I'd like to hear your opinion on this.
> Lauri

In my opinion 40 calories from fat out of 110 calries is way too high
That's 36% and is definitely off my scale of acceptable.