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Re: Nutrients guide

Hi there Merrickk

What a great URL you submitted on the Fatfree list the other day 
(Nutrients guide).  There's so much useful information - other 
listees take note *grin*.

That's one of the things I love about this list - there's all sorts 
of friendly advice.  Bi all and have a great week.

Fran Watts 
Ballito, KwaZulu-Natal
South Africa

"When all is said and done, more is said than done."