Hi there Merrickk
What a great URL you submitted on the Fatfree list the other day
(Nutrients guide). There's so much useful information - other
listees take note *grin*.
That's one of the things I love about this list - there's all sorts
of friendly advice. Bi all and have a great week.
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Fran Watts
Ballito, KwaZulu-Natal
South Africa
fran@xxxxxxxxxxxxxx
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"When all is said and done, more is said than done."
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