To:
frankok@xxxxxxxxxx
Hello everyone(sorry about the first message);
First of all, I've been a vegetarian going on my third year. I've
noticed that the longer I go with out animal products, my taste response
to foods continue to change. If I were to evaluate recipes from this
group a couple of years ago, I'm sure that I would have had a different
opinion.
With that in mind, I tried the following:
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Great Northern Mock Tuna Salad.....made a sandwich(2) on whole wheat
bread(toasted) with non-fat mayo,
lettuce, red onion slices, tomato
slices and a cup of tea. I made
one change to the recipe, I added
hot sauce, because I like it.
Note! Did not put a lot of the
mixture on the bread.
submitted by Julie Finningan
rating ........I enjoyed it. I'll do this again.
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Baked Bean Meatloaf................Cooled meatloaf before slicing.
Heated thin slices of meatloaf in a
cast iron skillet(wiped with olive
oil) till browned and crispy, steamed
corn, steamed green beans and a
fatfree vegetarian gravy.
Note! I preferred the thin slices.
submitted by Sharon McCleave
rating.........I had this tonight, turned out to be pretty good. Nice
taste when browned.
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This is my way of saying thank you to all of the members that take the
time to share their recipes with the group...........frankok@xxxxxxxxxx
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