I make mayo with it:
1 pkg MoriNu
1 tsp. mustard (not mustard powder)
2 Tbsp. cider vinegar
1 Tbsp. sugar or other sweetener (optional)
1/2 tsp. onion powder
1/2 tsp. salt
Blend in food processor. Set aside in fridge at least one hour before
using to blend flavors.
At 10:54 PM 3/22/97 -0500, SRIR@xxxxxxx wrote:
>I always avoided tofu because of the fat grams and because I wasn't sure how
>to cook/eat it but Mori Nu's Lite extra firm with 1 gram of fat per 3 oz.
>serving (about a one inch slice) has instantly changed my mind. Our Whole
>Foods market recently had the 10.5 oz package on sale for $0.79. This low
>fat, 0 cholesterol, low sodium (80 mg.) and 6 g. protein per serving product
>can't be beat. I use it in:
>1. Shakes, with juice, banana, fruit and couple of ice cubes
>2. Spaghetti sauce
>3. Green salads
>4. Sandwiches, with veggie "turkey" (by Yves) or other sandwich goodies
>5. Eggless egg salad (with "Tofu Mate" for seasoning and color)
>6. Stir "fry" veggies (sauted in just water) mixed with a sweet and sour
>Any other suggestions?