Please be aware that this is the Fatfree VEGETARIAN Mailing List. Several
people of late have posted nonvegetarian recipes and also recipes with more
than the allowed "a few drops" of oil (such as toasted sesame oil) for
flavor. I'm wondering if Michelle is still sending out the FAQ when people
join fatfree veg. It seems like a lot of people have been confused lately
about list rules and purpose.
From the Welcome Letter:
"ABOUT THE FATFREE VEGETARIAN MAILING LIST
This list is for discussion about very lowfat vegetarian eating and cooking.
For this list, "very low fat" indicates diets with less than 15 percent of
calories as fat and "vegetarian includes milk, eggs, and honey but excludes
all meat, fish, and poultry."
>Hi all. Seeing all the excellent recipes going through, I wanted to make
>This is an Acadian dish that is prepared for festive occasions.
>1 peck potatoes Margarine
>2 chickens, 3 -3 1/2 lbs each Salt and pepper to taste
>2-3 large onions Poultry seasoning or parsley