Greetings All!
Like the rest of you, I am trying to cut as much fat from my diet as
possible. For me, this means a lot of cooking at home. I have been
experimenting with different ethnic foods such as curry, and Chinese
stir-frys (sans oil).
The problem is, I really LOVE spicy foods (if my nose doesn't run, it's
no good). Does anyone know what to add to curry to make it spicier? How
about Chinese food? When I get take-out, it is good and spicy, but
LOADED with fat. Help!
I would appreciate any advice.
Thanks,
Mici
zu05044@xxxxxxxxxxxxxxxxxx
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