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See Nutritional Data for 100 Grams
See Nutritional Data for 1 OZ
Nutritional Data for 7 OZ BAG SNACKS; CORN-BASED, EXTRUDED, CHIPS, BARBECUE-FLAVOR
Mean value per 198.00 grams edible part; 0.0% refuse
Portions: 1 OZ = 28.35 gm, 7 OZ BAG = 198.00 gm
55.5% Cals from fat, 5.4% Cals from protein, 39.1% Cals from carbs.
Male Female
Name Unit Amount %RDA %RDA
Food energy KCal: 1035.540 35.7% 47.1%
Protein Gms : 13.860 22.0% 27.7%
Total lipid (fat) Gms : 64.746 67.0% 88.3%
Carbohydrate, by diff. Gms : 111.276 23.7% 33.2%
Total saturated fat Gms : 8.831 27.4% 36.2%
Ttl monounsaturated fat Gms : 18.770
Ttl polyunsaturated fat Gms : 32.017
Cholesterol Mg : 0.000 0.0% 0.0%
Sodium Mg : 1510.740 302.1% 302.1%
Total dietary fiber Gms : 10.296 41.2% 41.2%
Vitamin A Re : 120.780 12.1% 15.1%
Vitamin A IU : 1209.780
Ascorbic acid Mg : 3.366 5.6% 5.6%
Thiamin Mg : 0.148 9.9% 13.5%
Riboflavin Mg : 0.416 24.5% 32.0%
Niacin Mg : 3.257 17.1% 21.7%
Vitamin B6 Mg : 0.455 22.8% 28.5%
Folacin Mcg : 77.220 38.6% 42.9%
Vitamin B12 Mcg : 0.000 0.0% 0.0%
Potassium Mg : 467.280 23.4% 23.4%
Calcium Mg : 259.380 32.4% 32.4%
Phosphorus Mg : 409.860 51.2% 51.2%
Magnesium Mg : 152.460 43.6% 54.5%
Iron Mg : 3.049 30.5% 20.3%
Zinc Mg : 2.099 14.0% 17.5%
Pantothenic acid Mg : 0.283 5.7% 5.7%
Copper Mg : 0.329 16.4% 16.4%
Manganese Mg : 1.533 43.8% 43.8%
Ash Gms : 5.544
Water Gms : 2.376
Food energy KJ : 4336.200
Palmitic acid (16:0) Gms : 6.950
Stearic acid (18:0) Gms : 1.901
Palmitoleic acid(16:1) Gms : 0.178
Oleic acid (18:1) Gms : 18.592
Linoleic acid (18:2/n6) Gms : 29.581 462.2% 603.7%
Linolenic acid(18:3/n3) Gms : 2.435 152.2% 203.0%
Histidine Gms : 0.396 41.7% 52.1%
Isoleucine Gms : 0.548 69.4% 87.1%
Leucine Gms : 1.479 133.2% 168.1%
Lysine Gms : 0.562 59.2% 74.0%
Methionine Gms : 0.265
Cystine Gms : 0.236
Methionine+Cystine Gms : 0.501 48.6% 61.1%
Phenylalanine Gms : 0.659
Tyrosine Gms : 0.541
Phenylalanine+Tyrosine Gms : 1.200 108.1% 136.3%
Threonine Gms : 0.552 100.4% 62.8%
Tryptophan Gms : 0.125 44.5% 56.7%
Valine Gms : 0.707 89.5% 112.2%
Arginine Gms : 0.739
Alanine Gms : 0.941
Aspartic acid Gms : 1.160
Glutamic acid Gms : 2.461
Glycine Gms : 0.580
Proline Gms : 1.032
Serine Gms : 0.667
Protein Score: 100, 52% ideal. EAA score: 1.89.
Limiting Amino Acid: Histidine