Return to main USDA page
Return to FATFREE home page

See Nutritional Data for 100 Grams
See Nutritional Data for 7 OZ BAG

Nutritional Data for 1 OZ SNACKS; CORN-BASED, EXTRUDED, CHIPS, BARBECUE-FLAVOR

Mean value per 28.35 grams edible part;  0.0% refuse 
Portions:  1 OZ = 28.35 gm, 7 OZ BAG = 198.00 gm
55.5% Cals from fat, 5.4% Cals from protein, 39.1% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:  148.271     5.1%     6.7%
Protein                 Gms :    1.985     3.2%     4.0%
Total lipid (fat)       Gms :    9.270     9.6%    12.6%
Carbohydrate, by diff.  Gms :   15.933     3.4%     4.8%
Total saturated fat     Gms :    1.264     3.9%     5.2%
Ttl monounsaturated fat Gms :    2.688
Ttl polyunsaturated fat Gms :    4.584
Cholesterol             Mg  :    0.000     0.0%     0.0%
Sodium                  Mg  :  216.311    43.3%    43.3%
Total dietary fiber     Gms :    1.474     5.9%     5.9%
Vitamin A               Re  :   17.294     1.7%     2.2%
Vitamin A               IU  :  173.219
Ascorbic acid           Mg  :    0.482     0.8%     0.8%
Thiamin                 Mg  :    0.021     1.4%     1.9%
Riboflavin              Mg  :    0.060     3.5%     4.6%
Niacin                  Mg  :    0.466     2.5%     3.1%
Vitamin B6              Mg  :    0.065     3.3%     4.1%
Folacin                 Mcg :   11.057     5.5%     6.1%
Vitamin B12             Mcg :    0.000     0.0%     0.0%
Potassium               Mg  :   66.906     3.3%     3.3%
Calcium                 Mg  :   37.139     4.6%     4.6%
Phosphorus              Mg  :   58.685     7.3%     7.3%
Magnesium               Mg  :   21.830     6.2%     7.8%
Iron                    Mg  :    0.437     4.4%     2.9%
Zinc                    Mg  :    0.301     2.0%     2.5%
Pantothenic acid        Mg  :    0.041     0.8%     0.8%
Copper                  Mg  :    0.047     2.4%     2.4%
Manganese               Mg  :    0.219     6.3%     6.3%
Ash                     Gms :    0.794
Water                   Gms :    0.340
Food energy             KJ  :  620.865
Palmitic acid (16:0)    Gms :    0.995
Stearic acid  (18:0)    Gms :    0.272
Palmitoleic acid(16:1)  Gms :    0.026
Oleic acid      (18:1)  Gms :    2.662
Linoleic acid (18:2/n6) Gms :    4.235    66.2%    86.4%
Linolenic acid(18:3/n3) Gms :    0.349    21.8%    29.1%
Histidine               Gms :    0.057     6.0%     7.5%
Isoleucine              Gms :    0.079     9.9%    12.5%
Leucine                 Gms :    0.212    19.1%    24.1%
Lysine                  Gms :    0.081     8.5%    10.6%
Methionine              Gms :    0.038
Cystine                 Gms :    0.034
Methionine+Cystine      Gms :    0.072     7.0%     8.7%
Phenylalanine           Gms :    0.094
Tyrosine                Gms :    0.077
Phenylalanine+Tyrosine  Gms :    0.172    15.5%    19.5%
Threonine               Gms :    0.079    14.4%     9.0%
Tryptophan              Gms :    0.018     6.4%     8.1%
Valine                  Gms :    0.101    12.8%    16.1%
Arginine                Gms :    0.106
Alanine                 Gms :    0.135
Aspartic acid           Gms :    0.166
Glutamic acid           Gms :    0.352
Glycine                 Gms :    0.083
Proline                 Gms :    0.148
Serine                  Gms :    0.096
Protein Score: 100, 52% ideal. EAA score: 1.89. 
Limiting Amino Acid: Histidine