Nutritional Data for 100 grams of SNACKS; CORN-BASED, EXTRUDED, CHIPS, BARBECUE-FLAVOR

Mean value per 100.00 grams edible part;  0.0% refuse 
Portions:  1 OZ = 28.35 gm, 7 OZ BAG = 198.00 gm
55.5% Cals from fat, 5.4% Cals from protein, 39.1% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:  523.000    18.0%    23.8%
Protein                 Gms :    7.000    11.1%    14.0%
Total lipid (fat)       Gms :   32.700    33.9%    44.6%
Carbohydrate, by diff.  Gms :   56.200    12.0%    16.8%
Total saturated fat     Gms :    4.460    13.9%    18.3%
Ttl monounsaturated fat Gms :    9.480
Ttl polyunsaturated fat Gms :   16.170
Cholesterol             Mg  :    0.000     0.0%     0.0%
Sodium                  Mg  :  763.000   152.6%   152.6%
Total dietary fiber     Gms :    5.200    20.8%    20.8%
Vitamin A               Re  :   61.000     6.1%     7.6%
Vitamin A               IU  :  611.000
Ascorbic acid           Mg  :    1.700     2.8%     2.8%
Thiamin                 Mg  :    0.075     5.0%     6.8%
Riboflavin              Mg  :    0.210    12.4%    16.2%
Niacin                  Mg  :    1.645     8.7%    11.0%
Vitamin B6              Mg  :    0.230    11.5%    14.4%
Folacin                 Mcg :   39.000    19.5%    21.7%
Vitamin B12             Mcg :    0.000     0.0%     0.0%
Potassium               Mg  :  236.000    11.8%    11.8%
Calcium                 Mg  :  131.000    16.4%    16.4%
Phosphorus              Mg  :  207.000    25.9%    25.9%
Magnesium               Mg  :   77.000    22.0%    27.5%
Iron                    Mg  :    1.540    15.4%    10.3%
Zinc                    Mg  :    1.060     7.1%     8.8%
Pantothenic acid        Mg  :    0.143     2.9%     2.9%
Copper                  Mg  :    0.166     8.3%     8.3%
Manganese               Mg  :    0.774    22.1%    22.1%
Ash                     Gms :    2.800
Water                   Gms :    1.200
Food energy             KJ  : 2190.000
Palmitic acid (16:0)    Gms :    3.510
Stearic acid  (18:0)    Gms :    0.960
Palmitoleic acid(16:1)  Gms :    0.090
Oleic acid      (18:1)  Gms :    9.390
Linoleic acid (18:2/n6) Gms :   14.940   233.4%   304.9%
Linolenic acid(18:3/n3) Gms :    1.230    76.9%   102.5%
Histidine               Gms :    0.200    21.1%    26.3%
Isoleucine              Gms :    0.277    35.1%    44.0%
Leucine                 Gms :    0.747    67.3%    84.9%
Lysine                  Gms :    0.284    29.9%    37.4%
Methionine              Gms :    0.134
Cystine                 Gms :    0.119
Methionine+Cystine      Gms :    0.253    24.6%    30.9%
Phenylalanine           Gms :    0.333
Tyrosine                Gms :    0.273
Phenylalanine+Tyrosine  Gms :    0.606    54.6%    68.9%
Threonine               Gms :    0.279    50.7%    31.7%
Tryptophan              Gms :    0.063    22.5%    28.6%
Valine                  Gms :    0.357    45.2%    56.7%
Arginine                Gms :    0.373
Alanine                 Gms :    0.475
Aspartic acid           Gms :    0.586
Glutamic acid           Gms :    1.243
Glycine                 Gms :    0.293
Proline                 Gms :    0.521
Serine                  Gms :    0.337
Protein Score: 100, 52% ideal. EAA score: 1.89. 
Limiting Amino Acid: Histidine