Nutritional Data for 1 OZ SNACKS; CORN-BASED, EXTRUDED, ONION-FLAVOR

Mean value per 28.35 grams edible part;  0.0% refuse 
Portions:  1 OZ = 28.35 gm, 2 OZ = 56.70 gm
42.9% Cals from fat, 6.6% Cals from protein, 50.5% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:  141.750     4.9%     6.4%
Protein                 Gms :    2.183     3.5%     4.4%
Total lipid (fat)       Gms :    6.407     6.6%     8.7%
Carbohydrate, by diff.  Gms :   18.456     3.9%     5.5%
Total saturated fat     Gms :    1.230     3.8%     5.0%
Ttl monounsaturated fat Gms :    3.788
Ttl polyunsaturated fat Gms :    0.890
Cholesterol             Mg  :    0.000     0.0%     0.0%
Sodium                  Mg  :  278.114    55.6%    55.6%
Total dietary fiber     Gms :    1.106     4.4%     4.4%
Vitamin A               Re  :    3.402     0.3%     0.4%
Vitamin A               IU  :   34.020
Ascorbic acid           Mg  :    0.510     0.9%     0.9%
Thiamin                 Mg  :    0.062     4.2%     5.7%
Riboflavin              Mg  :    0.088     5.2%     6.8%
Niacin                  Mg  :    0.902     4.7%     6.0%
Vitamin B6              Mg  :    0.042     2.1%     2.6%
Folacin                 Mcg :    4.536     2.3%     2.5%
Vitamin B12             Mcg :    0.000     0.0%     0.0%
Potassium               Mg  :   40.541     2.0%     2.0%
Calcium                 Mg  :    8.222     1.0%     1.0%
Phosphorus              Mg  :   20.412     2.6%     2.6%
Magnesium               Mg  :    7.938     2.3%     2.8%
Iron                    Mg  :    1.055    10.5%     7.0%
Zinc                    Mg  :    0.094     0.6%     0.8%
Pantothenic acid        Mg  :    0.074     1.5%     1.5%
Copper                  Mg  :    0.033     1.7%     1.7%
Manganese               Mg  :    0.057     1.6%     1.6%
Ash                     Gms :    0.737
Water                   Gms :    0.567
Food energy             KJ  :  592.799
Butyric acid   (4:0)    Gms :    0.006
Lauric acid   (12:0)    Gms :    0.011
Myristic acid (14:0)    Gms :    0.045
Palmitic acid (16:0)    Gms :    0.794
Stearic acid  (18:0)    Gms :    0.371
Palmitoleic acid(16:1)  Gms :    0.023
Oleic acid      (18:1)  Gms :    3.762
Linoleic acid (18:2/n6) Gms :    0.853    13.3%    17.4%
Linolenic acid(18:3/n3) Gms :    0.037     2.3%     3.1%
Histidine               Gms :    0.066     6.9%     8.7%
Isoleucine              Gms :    0.081    10.2%    12.8%
Leucine                 Gms :    0.257    23.1%    29.2%
Lysine                  Gms :    0.068     7.2%     9.0%
Methionine              Gms :    0.044
Cystine                 Gms :    0.038
Methionine+Cystine      Gms :    0.082     7.9%    10.0%
Phenylalanine           Gms :    0.107
Tyrosine                Gms :    0.088
Phenylalanine+Tyrosine  Gms :    0.195    17.6%    22.2%
Threonine               Gms :    0.082    14.8%     9.3%
Tryptophan              Gms :    0.017     6.0%     7.6%
Valine                  Gms :    0.109    13.9%    17.4%
Arginine                Gms :    0.114
Alanine                 Gms :    0.155
Aspartic acid           Gms :    0.162
Glutamic acid           Gms :    0.410
Glycine                 Gms :    0.089
Proline                 Gms :    0.183
Serine                  Gms :    0.105
Protein Score: 100, 47% ideal. EAA score: 1.72. 
Limiting Amino Acid: Tryptophan