Nutritional Data for 2 OZ SNACKS; CORN-BASED, EXTRUDED, ONION-FLAVOR

Mean value per 56.70 grams edible part;  0.0% refuse 
Portions:  1 OZ = 28.35 gm, 2 OZ = 56.70 gm
42.9% Cals from fat, 6.6% Cals from protein, 50.5% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:  283.500     9.8%    12.9%
Protein                 Gms :    4.366     6.9%     8.7%
Total lipid (fat)       Gms :   12.814    13.3%    17.5%
Carbohydrate, by diff.  Gms :   36.912     7.9%    11.0%
Total saturated fat     Gms :    2.461     7.6%    10.1%
Ttl monounsaturated fat Gms :    7.575
Ttl polyunsaturated fat Gms :    1.780
Cholesterol             Mg  :    0.000     0.0%     0.0%
Sodium                  Mg  :  556.227   111.2%   111.2%
Total dietary fiber     Gms :    2.211     8.8%     8.8%
Vitamin A               Re  :    6.804     0.7%     0.9%
Vitamin A               IU  :   68.040
Ascorbic acid           Mg  :    1.021     1.7%     1.7%
Thiamin                 Mg  :    0.125     8.3%    11.3%
Riboflavin              Mg  :    0.176    10.3%    13.5%
Niacin                  Mg  :    1.803     9.5%    12.0%
Vitamin B6              Mg  :    0.084     4.2%     5.2%
Folacin                 Mcg :    9.072     4.5%     5.0%
Vitamin B12             Mcg :    0.000     0.0%     0.0%
Potassium               Mg  :   81.081     4.1%     4.1%
Calcium                 Mg  :   16.443     2.1%     2.1%
Phosphorus              Mg  :   40.824     5.1%     5.1%
Magnesium               Mg  :   15.876     4.5%     5.7%
Iron                    Mg  :    2.109    21.1%    14.1%
Zinc                    Mg  :    0.187     1.2%     1.6%
Pantothenic acid        Mg  :    0.149     3.0%     3.0%
Copper                  Mg  :    0.067     3.3%     3.3%
Manganese               Mg  :    0.115     3.3%     3.3%
Ash                     Gms :    1.474
Water                   Gms :    1.134
Food energy             KJ  : 1185.597
Butyric acid   (4:0)    Gms :    0.011
Lauric acid   (12:0)    Gms :    0.023
Myristic acid (14:0)    Gms :    0.091
Palmitic acid (16:0)    Gms :    1.588
Stearic acid  (18:0)    Gms :    0.743
Palmitoleic acid(16:1)  Gms :    0.045
Oleic acid      (18:1)  Gms :    7.524
Linoleic acid (18:2/n6) Gms :    1.707    26.7%    34.8%
Linolenic acid(18:3/n3) Gms :    0.074     4.6%     6.1%
Histidine               Gms :    0.132    13.8%    17.3%
Isoleucine              Gms :    0.161    20.4%    25.6%
Leucine                 Gms :    0.514    46.3%    58.4%
Lysine                  Gms :    0.137    14.4%    18.0%
Methionine              Gms :    0.087
Cystine                 Gms :    0.076
Methionine+Cystine      Gms :    0.163    15.9%    19.9%
Phenylalanine           Gms :    0.214
Tyrosine                Gms :    0.176
Phenylalanine+Tyrosine  Gms :    0.390    35.1%    44.3%
Threonine               Gms :    0.163    29.7%    18.6%
Tryptophan              Gms :    0.033    11.9%    15.2%
Valine                  Gms :    0.219    27.7%    34.7%
Arginine                Gms :    0.228
Alanine                 Gms :    0.311
Aspartic acid           Gms :    0.323
Glutamic acid           Gms :    0.819
Glycine                 Gms :    0.178
Proline                 Gms :    0.366
Serine                  Gms :    0.209
Protein Score: 100, 47% ideal. EAA score: 1.72. 
Limiting Amino Acid: Tryptophan