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See Nutritional Data for 100 Grams
See Nutritional Data for 1 TBSP
Nutritional Data for 1 C FISH OIL; SALMON
Mean value per 218.00 grams edible part; 0.0% refuse
Portions: 1 C = 218.00 gm, 1 TBSP = 13.60 gm
100.0% Cals from fat, 0.0% Cals from protein, 0.0% Cals from carbs.
Male Female
Name Unit Amount %RDA %RDA
Food energy KCal: 1966.360 67.8% 89.4%
Protein Gms : 0.000 0.0% 0.0%
Total lipid (fat) Gms : 218.000 225.7% 297.4%
Carbohydrate, by diff. Gms : 0.000 0.0% 0.0%
Total saturated fat Gms : 43.321 134.5% 177.5%
Ttl monounsaturated fat Gms : 63.301
Ttl polyunsaturated fat Gms : 87.906
Cholesterol Mg : 1057.300 352.4% 352.4%
Sodium Mg : 0.000 0.0% 0.0%
Total dietary fiber Gms : 0.000 0.0% 0.0%
Vitamin A Re : 0.000 0.0% 0.0%
Vitamin A IU : 0.000
Ascorbic acid Mg : 0.000 0.0% 0.0%
Thiamin Mg : 0.000 0.0% 0.0%
Riboflavin Mg : 0.000 0.0% 0.0%
Niacin Mg : 0.000 0.0% 0.0%
Vitamin B6 Mg : 0.000 0.0% 0.0%
Folacin Mcg : 0.000 0.0% 0.0%
Vitamin B12 Mcg : 0.000 0.0% 0.0%
Potassium Mg : 0.000 0.0% 0.0%
Calcium Mg : 0.000 0.0% 0.0%
Phosphorus Mg : 0.000 0.0% 0.0%
Magnesium Mg : 0.000 0.0% 0.0%
Iron Mg : 0.000 0.0% 0.0%
Zinc Mg : 0.000 0.0% 0.0%
Pantothenic acid Mg : 0.000 0.0% 0.0%
Copper Mg : 0.000 0.0% 0.0%
Manganese Mg : 0.000 0.0% 0.0%
Ash Gms : 0.000
Water Gms : 0.000
Food energy KJ : 8231.680
Myristic acid (14:0) Gms : 7.150
Palmitic acid (16:0) Gms : 21.451
Stearic acid (18:0) Gms : 9.254
Palmitoleic acid(16:1) Gms : 10.514
Oleic acid (18:1) Gms : 37.012
Gadoleic acid (20:1) Gms : 8.413
Docosenoic acid (22:1) Gms : 7.360
Linoleic acid (18:2/n6) Gms : 3.364 52.6% 68.6%
Linolenic acid(18:3/n3) Gms : 2.313 144.6% 192.7%
Stearidonic acid(18:4) Gms : 6.100
Eicosatetraenoic(20:4) Gms : 1.472
Eicosapentaenoic(20:5n3)Gms : 28.390
Dodecapentaenoic(22:5) Gms : 6.520
Docosahexaenoic (22:6n3)Gms : 39.746