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See Nutritional Data for 100 Grams
See Nutritional Data for 1 OZ

Nutritional Data for 1 JAR BABYFOOD; VEGETABLES, CORN, CREAMED, STRAINED

Mean value per 128.00 grams edible part;  0.0% refuse 
Portions:  1 JAR = 128.00 gm, 1 OZ = 28.35 gm
5.9% Cals from fat, 9.4% Cals from protein, 84.8% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:   72.960     2.5%     3.3%
Protein                 Gms :    1.792     2.8%     3.6%
Total lipid (fat)       Gms :    0.512     0.5%     0.7%
Carbohydrate, by diff.  Gms :   18.048     3.8%     5.4%
Sodium                  Mg  :   55.040    11.0%    11.0%
Total dietary fiber     Gms :    2.688    10.8%    10.8%
Vitamin A               Re  :    8.960     0.9%     1.1%
Vitamin A               IU  :   96.000
Ascorbic acid           Mg  :    2.688     4.5%     4.5%
Thiamin                 Mg  :    0.017     1.1%     1.5%
Riboflavin              Mg  :    0.060     3.5%     4.6%
Niacin                  Mg  :    0.655     3.4%     4.4%
Vitamin B6              Mg  :    0.052     2.6%     3.3%
Folacin                 Mcg :   14.464     7.2%     8.0%
Vitamin B12             Mcg :    0.026     1.3%     1.3%
Potassium               Mg  :  115.200     5.8%     5.8%
Calcium                 Mg  :   25.600     3.2%     3.2%
Phosphorus              Mg  :   42.240     5.3%     5.3%
Magnesium               Mg  :   10.240     2.9%     3.7%
Iron                    Mg  :    0.358     3.6%     2.4%
Zinc                    Mg  :    0.243     1.6%     2.0%
Pantothenic acid        Mg  :    0.371     7.4%     7.4%
Copper                  Mg  :    0.044     2.2%     2.2%
Ash                     Gms :    0.640
Water                   Gms :  107.008
Food energy             KJ  :  304.640
Histidine               Gms :    0.059     6.2%     7.7%
Isoleucine              Gms :    0.083    10.5%    13.2%
Leucine                 Gms :    0.179    16.1%    20.4%
Lysine                  Gms :    0.104    10.9%    13.6%
Methionine              Gms :    0.051
Cystine                 Gms :    0.023
Methionine+Cystine      Gms :    0.074     7.2%     9.1%
Phenylalanine           Gms :    0.063
Tyrosine                Gms :    0.086
Phenylalanine+Tyrosine  Gms :    0.148    13.4%    16.9%
Threonine               Gms :    0.067    12.1%     7.6%
Tryptophan              Gms :    0.019     6.9%     8.7%
Valine                  Gms :    0.099    12.5%    15.6%
Arginine                Gms :    0.077
Alanine                 Gms :    0.090
Aspartic acid           Gms :    0.127
Glutamic acid           Gms :    0.352
Glycine                 Gms :    0.046
Proline                 Gms :    0.206
Serine                  Gms :    0.079
Protein Score: 100, 56% ideal. EAA score: 2.18. 
Limiting Amino Acid: Histidine