FATFREE: The Low Fat Vegetarian Recipe Archive

Welcome! This archive has 4,667 fat free and very low fat vegetarian recipes as well as information about healthy very low fat vegetarian diets. But you don't have to be vegetarian or eat low fat all the time to enjoy one of these recipes. Browse and enjoy!

The FATFREE Recipe Collection
The searchable recipe archive contains recipes in over 50 categories, including soups, casseroles, desserts, Indian foods, and many more.
Recipes by category
How to submit a recipe
The FATFREE Mailing List Archive
Browse past discussions on low fat vegetarian food and cooking by people from around the world.
Learn about the email list and how to join.
The Low Fat Vegetarian Bookstore
The bookstore is an associate of Amazon.com. Order books directly through the store and help support this website while helping yourself to amazon's great discounts and service
USDA Nutrient Database
Does broccoli have fat? Is quinoa a good source of iron and zinc? Find out by searching the USDA nutrient database.
FAQs and General Information
Everything you always wanted to know about low fat and vegetarian diets (and more). How much fat do our bodies need to be healthy? Can you get enough fat in your diet without adding oil, and if so, where does it come from? How can a product be labeled "fat-free" and yet have oil listed in the ingredients? What does "SAD" stand for?
The FoodWeb -- a work in progress
Association with Amazon.com


The FATFREE Mailing List Recipe Collection
Copyright 1993-2007 by Michelle Dick

I hope you found this archive useful.
Feel free to email me with any comments. -- Michelle Dick, webmaster@fatfree.com
For information on advertising on this website Contact Burst
FATFREE.COM privacy statement

Internet Partner of the
International Vegetarian Union