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Re: seasonings

If you're willing to part with a few dollars for herbs, or better yet,
can grow some in your dorm, you can dry them and make your own packages
of flavourings.  There are many you can mix up and store, then sprinkle
on whenever and whatever you like.  I'm sure I pulled these off this
list, but I lost the contributor when putting it into my system. 
Sorry.  Oh, and, I add or delete ingredients depending on what I have. 
My faves are the Hot & Spicy and the Italian.

All Purpose Seasoning #1

1 tbsp garlic powder
1 tsp dried basil
1 tsp dried marjoram
1 tsp dried thyme
1 tsp dried parsley
1 tsp dried savory
1 tsp dried onion powder
1 tsp ground white pepper
1 tsp ground mace (optional)

All Purpose Seasoning #2

1 tbsp parsley flakes
1 tbsp tarragon leaves
1-1/2 oregano leaves
1-1/2 dill weed
1 tsp celery seed

Hot & Spicy Seasoning

2 tbsp turmeric
1-1/2 tbsp coriander
1 tsp cayenne
2 tsp dry mustard
2 tsp cumin
2 tsp cinnamon
2 tsp ground ginger
1 tsp ground white pepper

Italian Seasoning

1 tbsp dried basil
1 tbsp dried oregano
1 tbsp dried parsley
1 tsp dried thyme
1 tsp dried marjoram
½ tsp paprika
1/4 tsp red pepper flakes

Courtney Blair wrote:
> Hi!  I have missed the list the past few weeks, so I
> thought I would make a posting to try and get things
> rolling again.  When cooking vegetables  (broccoli,
> cauliflower, mushrooms, spinach...) in the microwave,
> does anyone have any suggestions for adding flavor
> without adding salt?  I don't have any spices or herbs
> really, (I eat in a cafeteria) but there are a variety
> of vinegars and lemon juice at the salad bar.  Do
> these hold up well in the microwave?
> thank you!
> Courtney
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