[FATFREE Home] [Recipe Archive] [About the Mailing List and how to join]
[Date Prev][Date Next][Thread Prev][Thread Next][Date Index][Thread Index]

vegan breakfast crepes

Sweet Breakfast Crepes

4 egg substitute (or can use 2TBS water per egg)
2 Cups Flour
2 1/2 Cups no-fat/low fat soy milk
1/4 cup applesauce
dash salt
2 TBS sugar or sweetner

Mix liquids first in blender or mixer, add egg
substitutes and blend.  Add flour last.  Mix in
blender for 1 min. on high.  Scrape sides and blend
another 30 seconds to a minute more.  Should be a
relatively thin mixture.  

If you have a really good non-stick skillet nothing is
needed, if not you may need to lightly spray.  Heat
skillet on medium heat.  Pour about an ounce of batter
in skillet, pick skillet up and tilt to allow batter
to spread out in skillet.  Cook til browned on both
sides.  Allow each crepe to cool before rolling.  A
slight sprinkle of lemon juice and powder sugar is
very yummy.
This mixture makes about 24 very thin crepes...the
thinner the better tasting :)