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Instructions

My ISP has changed it's servers, and in updating my e-mail addresses I'm
somehow not getting the digest version, vs. the individual post version,
which I prefer.
In a recent fit of rabid housecleaning, I deleted the instructions on how to
change my received version.
Would someone be kind enough to send those on to me?  I don't care how many
times I get them :) as long as I can switch back to individual posts.  I
find I don't read the digests, whereas I'll whip through the individual
e-mails!

Thanks,
Christine