>I've been interested in cooking some of the older Pritikin recipes, from the
>early books of the 1980s. However many recipes use three ingredients I can't
>locate even though I'm in a large city.
>The ingredients are frozen apple juice concentrate, Sapsago (green) cheese
>and hoop cheese (uncreamed cottage chees.) The recipes depend heavily on
I think it just means regular frozen apple juice. The
apple juice is concentrated when it's frozen. Use
Hoop cheese: uncreamed cottage cheese. Hmmm. Would
regular cottage cheese, non-fat, maybe work? How about
non-fat ricotta? I think I'd probably try the ricotta.
I don't know about Sapsago.