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 Here's some nutritional values I found for mushrooms.  They may not
have the nutritional value of greens, for instance, but certainly more
than just the bugs under the caps!

1/2 cup common mushrooms, boiled:

 20 calories
 4  grams carbohydrates
 2  grams fiber
 3  mg Vitamin C
   .06 mg thiamin
   .23  mg riboflavin
 3.48  mg niacin
   .07  mg B6
14.2   mcg folacin
10      mg magnesium
 68     mg phosphorus
 277   mg potassium
 .68    mg zinc
   .39  mg copper
   .09  mg calcium
 1.36  mg iron

Enjoy!  Becky