[FATFREE Home] [Recipe Archive] [About the Mailing List and how to join]
[Date Prev][Date Next][Thread Prev][Thread Next][Date Index][Thread Index]

Simply Delicious Peach " Pie "

	
This cobbler or deep dish type pie practically makes itself ! The " crust "
is actually tortillas !

1/2 c sugar ( or to taste )
1 T cornstarch ( or arrowroot )
1 16 oz bag frozen unsweetened peaches
1 teas chopped candied ginger
2 whole wheat or flour tortillas, ( look for fat-free) cut into 1/2 inch
wide strips
1 tablespoon course sugar ( sugar in the raw )
Cooking spray

makes 4 servings

Preheat oven to 400 degrees and lightly spray an 8 or 9 inch round quiche
dish or cake pan.

In a mixing bowl, stir together sugar,and cornstarch. Ad peaches with juice
and ginger and stir to combine evenly.

Spread half the peach mixture into prepared dish. Arrange half the tortilla
trips over peaches.
Top with remaining peach mixture.

Arrange remaining strips over peaches in a lattice pattern. Lightly spray
and sprinkle with coarse sugar and cinnamon if desired. Bake about 25
minutes until filling is hot and bubbly throughout and top is browned.

Per serving - 206 calories, 2g protein, 53g carb, 86mg sod,0mgchol,3g fiber
.5gfat


Motivation is what gets you started, Habit is what keeps you going!"

~ stay tuned and stay in touch ~