Jenny posted:
> The Vegetarian Mother and Baby Book by Rose Elliot
> Revised & Updated edition (January 1997)
> Pantheon Books; ISBN: 0679774106
> Part cookbook, part baby-care manual, this updated edition of Rose
> Elliot's widely read and highly praised book provides everything one
needs
> to know about a vegetarian diet for the mother during pregnancy and
> breastfeeding, and for the newborn and growing baby. There is an
extensive
> list of easy-to-prepare recipes, as well as weekly menus to help simplify
> meal planning. Full-color illustrations throughout.
I love this book, but be aware that it is very far from low-fat. But the
substitutions are easily made, and she has the greatest nutritional info!
Be well, Hadass