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RE: Cast Iron Cookware

-----Original Message-----
From:	L. F. LaFountain [mailto:fogt.lafountain@xxxxxxxxxxxxxxxx]
Sent:	Wednesday, September 16, 1998 10:43 PM
To:	fatfree@xxxxxxxxxxx
Subject:	Cast Iron Cookware

Non-stick cookware and glass don't have this problem.  It is light weight
and easy to clean.  Don't fry but instead BOIL, BAKE, MICROWAVE, AND BROIL.

The problem that I have with non-stick is that it isn't non-stick!  GRRR!
Whereas my old cast-iron fry pan really is!