-----Original Message-----
From: L. F. LaFountain [mailto:fogt.lafountain@xxxxxxxxxxxxxxxx]
Sent: Wednesday, September 16, 1998 10:43 PM
To: fatfree@xxxxxxxxxxx
Subject: Cast Iron Cookware
Non-stick cookware and glass don't have this problem. It is light weight
and easy to clean. Don't fry but instead BOIL, BAKE, MICROWAVE, AND BROIL.
The problem that I have with non-stick is that it isn't non-stick! GRRR!
Whereas my old cast-iron fry pan really is!
Steph
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