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non meat sub post FYI

Sorry for the confusion on the non-meat substitutes post..It is a forward 
from a friend who put quite a bit of time into it and was a FYI only for 
those interested parties, not a recommendation or anything.
I forwarded Liz's post in its entirety as I had not tried several of the 
products on the list..She lives in the Redland CA area, the home of 
LomaLinda and is not on a fatfree diet, simply a vegetarian diet (we know 
how those things can differ)
Again..it was a fyi only, not a recommendation