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Snacking at Work

I work part time.  I walk to work and breakfast a minimum of one hour
prior to arrival time.  I generally need some sort of snack by 11:00 or
so.  My question is this...what do you eat?  I have been eating GeniSoy
bars (only one kind is fatfree, and I'm not sure how good it is
nutritionally besides the soy), clementines, soy yogurt (l/f not f/f),
and the ocassional leftover.

I'm bored and need ideas for things I can easily store in my desk or a
small fridge shared with others and requires a minimum of preparation. 
I don't eat dairy, but I do eat egg whites.  

I'll send along a recipe in a second post for 'fake' guacamole.
Never doubt that a small group of thoughtful, committed citizens 
can change the world. Indeed, it's the only thing that ever has.  
Margaret Mead