Debbie, I think lite tofu is on the caution list rather than the no list
for MMWL, but maybe I that is just an exception I decided to make. Sorry
if I steered anyone wrong! Even with moderate tofu intake, the MMWL works
like nothing else ever has.
BTW, whoever suggested steaming sweet potatoes in the rice cooker, thanks!
Last night I steamed artichokes and sweet potatos in my rice cooker for
50 minutes, and they were perfect.
I received a much fancier rice cooker for my birthday than I was dreaming
of, so I am trying to take advantage of the timed cooking to have dinner
ready when we get home. Indian recipes seem to work especially well. I am
experimenting with barley (not the quick kind) as a grain with a more
vegetable-compatible cooking time. Has anyone had good luck with other
grains in rice cookers or crock pots?
Now that I have the rice cooker and the pressure cooker, I'm inclined to
get rid of all the rest of my pots and pans! I should have some recipes
to post later, once I prove that they work more than once.