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FORGOT to mention

I got the Creamy Corn and Spinach recipe almost verbatim from Lean and
Luscious and Meatless by Bobbie Hinman and Mollie Snyder.  I meant to
say that and also add this:

Nutritional Information:
Makes 6 servings
111 Cal
4 g protein
3 g fat (made as recipe says)
19 g carbohydrate
297 mg sodium
1 mg cholesterol (with the parmesan)
1 Vegetable serving
1/2 Fat serving
1/2 Bread serving