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Protein Sources?

Hi... I am wondering if protein from any source is good protein?  I 
have a daughter who has stopped eating meat, which is fine ... BUT 
she also won't eat beans, tofu, etc.  She insists the protein she is 
receiving from eating bagels is good enough.  Does anyone know for 
She's 17 years old.  How many grams of protein a day should a person 
Thanks for your help!