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Re: Family Receipes


I've been hearing a lot about this TVP product.  I live in Charleston, SC
where can I get this stuff?  In the grocery or a special health store and
how do I ask for it?

Thanks - Jeanine.

>Quick Barbeque Sandwiches (vegan)
>   * 1 cup TVP
>   * 1/2 cup water
>   * 1 medium onion, chopped fine
>   * 1 or 2 cloves garlic, minced
>   * water or other liquid for sauteing
>   * your favorite barbeque sauce or mustard sauce
>Mix the TVP with the 1/2 cup water and set aside for 5 minutes.
>Saute onion in about 1 Tbs. liquid until almost cleear. Then add 
>garlic and
>cook for another minute. Add the reconstituted TVP. Add the barbeque 
>until the mixture is the right consistency for sandwiches. Heat 
>and serve.
>There are 16 comments regarding this recipe. Read or add comments.
>Add recipe to Grocery List or to Weekly Meal Planner.
>Veggies Unite! - http://vegweb.com
>Donald E. Stowe (Don) <destowe@xxxxxxxxxxxx>