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Re:Family Receipes

>Last, would anyone be interested in posting one of their family favorite =
>recipes?  I have a few FF recipes that are a hit with my family every =
>time I make them.  What are the recipes you make over and over again and =
>that survive every recipe box clean-out?
>Monica in McMinnville, Oregon


Quick Barbeque Sandwiches (vegan)

   * 1 cup TVP
   * 1/2 cup water
   * 1 medium onion, chopped fine
   * 1 or 2 cloves garlic, minced
   * water or other liquid for sauteing
   * your favorite barbeque sauce or mustard sauce

Mix the TVP with the 1/2 cup water and set aside for 5 minutes.

Saute onion in about 1 Tbs. liquid until almost cleear. Then add garlic and
cook for another minute. Add the reconstituted TVP. Add the barbeque sauce
until the mixture is the right consistency for sandwiches. Heat thoroughly
and serve.

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Veggies Unite! - http://vegweb.com

Donald E. Stowe (Don) <destowe@xxxxxxxxxxxx>