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Fresh Fields' Bread

Hi there!  I recently bought some fresh bread from the bakery section of 
a whole foods store.  It is sooo good.  I only have one roll left.  The 
store is over an hour from my house so I'd like to make something 
similar at home.  

The ingredients listed are:
organic whole wheat flour, filtered water, organic unbleached unbromated 
wheat flour, seven grain mix(cracked wheat, rye, barley, corn, oats, 
millet, flax), honey, sea salt, yeast

The bread is so wholesome -- absolutely crunchy with grains.  Does 
anyone have any recipes/ideas.  Could I use 7-grain cereal (Arrowhead 
Mills)?  I've never made anything except plain old wheat bread, so I'm 
pretty clueless as to proportions.  I also have a bread maker, so I 
could use it for the kneading and/or baking, depending on suggestions.  

Feel free to e-mail me.  Thanks!