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Hi, 1st, here is a recipe for Kellie fro Buffalo Wing-Dings:
2 lbs. seitan, cut into strips
3 TB. ketchup
2 TB. soy sauce
2 tsp. sugar
1/4 tsp. ground ginger
1/4 tsp. crushed red pepper
1 TB. cornstarch

In a 12 " skillet over medium high heat, brown seitan on all sides. Add
ketchup, soy, sugar, ginger, crushed red pepper and 3/4 C. water. Heat to
boiling. Reduce heat, cover and simmer for 5-10 minutes. In a cup stir
cornstarch with 2 TB. water. Gradually stir cornstarch mixture into
simmering liquid in skillet. Cook until mixture thickens slightly and boils.
Cover seitan with mixture and serve.   Serves 6-8

Now, does anyone know what to do with Oatrim, the fat substitute???? I have
a bag, and except for the one recipe on the bag for biscuits, have no clue
how to use it. Thanks all.....   LuLu Zingalie-Adams