I have been eating low fat mostly veggie for about three years and
have just made the switch to the Maximum Weight loss plan. I, too,
would appreciate any hints or suggestions, especially with snacks. I
eat regular meals, but am usually pretty hungry about 3 hours after
eating. Since pretzels are out the vending machine is not an option
any more.
I find that if I am in a hurry or very hungry I revert to my old
eating habits, but if I make time & plan ahead I do alright.
Thanks
Tonya
Sue said:
:Hi!
:I just started the McDougall Maximum weight loss plan and wondered if
:anyone that is on it could send me their hints and tips. Any good
:recipes? How long have you stuck to the plan? I'd love to hear from
:any of you! Thanks!
:Sue
------------------------------