I'm sorry I forgot one of the most important ingredients of the recipe below -
SOY SAUCE. Please forgive me.
Collard Stir Fry
Low sodium soy sauce
1 pkg. chopped collard greens
2 or 3 cloves of chopped garlic
1 tsp. of sesame seeds
PAM or equivalent
Low-fat ramen noodles
Unfreeze the collards enough where they are crumbly. Pre-heat a wok or iron
skillet for about 1 minute or until it is sufficiently hot. Lightly spray
PAM on wok or skillet. Add garlic, stirring semi-frequently. Add collards
and soy sauce about 20 to 30 seconds later, stirring frequently. Wait
until collards have melted and add sesame seeds, stirring frequently about
1 to 2 minutes more. Serve over noodles that have been microwaved or
boiled. The entire cooking process should take no more than 15 minutes.
>sorry but this week seems to be my silly week.....
>what are collard greens?...is that okra?, spinach, silverbeet,
Collard greens are a type of leafy greens similar to spinach, mustard greens,
turnip greens, kale, and others. It's distinguishing features are the thick-
ness of it's leaf, slightly bitter flavor and rich source of calcium when