>Sorry, but I think Mahatma's Red Beans & Rice has Chicken Fat in the
>ingredients. I know I checked them out recently and was very
>disappointed.
>
Well, I'm sad to report the ingredient list and nutrition info from my bag
of Mahatma's Red Beans and Rice. :(
ingredients: enriched long grain rice, thiamine, precooked red beans,
sugar, salt, flavor (a long list which includes: beef broth powder and bacon
fat), garlic, dehydrated onion. There are other chemical compounds that I
didn't list.
Nutrition info per serving:
each bag makes 4 serviings (ya, right)
calories (as packaged) 190
calories from fat 5
total fat 1g
saturated fat 0g
cholesterol 0mg
sodium 790 mg
total carbohydrate 40 g
dietary fiber 7g
sugars 2g
protein 8g
All in all, its still a pretty good convenience food, I think, esp for camping.
Denise
------------------------------