You may find it helpful to review the posting rules for this list from
time to time.
The recipe rules are at:
And the general posting rules are at:
A few frequently overlooked points:
1. no meta-posting (i.e. this list does not cover discussion of the
list itself or the list rules. You are always welcome to send any
comments directly to me by private email). The only meta-posting
you should see on this list are my specially marked "ADMIN" posts.
2. No nutrition/health discussion (although important, the focus of
this list is food and cooking. Please use other forums to debate
and inform about nutrition and health issues).
3. Recipes should meet the list guidelines which were drafted
partially for convenience sake, to make it easy to determine
whether a recipe is appropriate by simply reading the ingredients
list without doing any nutritional analysis. This sometimes means
that some wonderful very lowfat recipes are inappropriate here
(say, because they call for a small amount of oil), while other
mediocre recipes which may be higher in fat meet the list
guidelines and are accepted for posting. I chose clarity,
simplicity, and non-subjectivity over absolute consistency in
setting the recipe rules list.
If you have any questions about the list rules, please email me
privately. I am going to draft a FAQ list about the list rules so
people can understand why they are the way they are a little better.
Thanks for your understanding,
Owner, FATFREE Vegetarian Mailing List