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Chickpeas

This is for dried/uncooked chickpeas. 1/4th a cup.

> Nutrient Total for 1 oz. of Garbanzo beans
> Calories  46.49
> Pro (g)  2.52
> Fat (g)  0.74
> Fiber (g) 3.2
> Carb (g)  7.77
> Na (mg)  68.89
> vitA (IU)  7.65
> vitC (mg)  0.37
> satF (g)  0.08
> Chol (mg)  0
> 


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