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To my knowledge, the only way to cook popcorn without adding fat is with a
hot-air popcorn machine.  They used to be very popular at some point, mine
is at least 15 years old, but I guess you could still find one at a store
that sells small appliances.

All the other common ways to cook popcorn require oil, including
microwavable *light* popcorn bags. (Check the ingredients.)  And put your
hands where I can see them and step away from that movie theater popcorn! 


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