I love nutritional yeast on popcorn. I mean, I LOVE it; as a result, I
eat way too much popcorn- like 30 cups a week. But hey, popcorn only
has 20 calories, 1 gram of dietary fiber, and 1 gram of protein per
cup. There are way worse things I could snack on at night, right?
Nutritional yeast is full of all kinds of vitamins: vitamin B1, B2, and
B6, B12, niacin, etc. It has roughly 46 calories per heaping tablespoon
and little to no fat.
The taste? Personally, I don't think it tastes "cheesy," which is how
many describe the taste. It is very unique, and very addicting as I
As nutritional yeast comes in a powder form, I first spray my popcorn
with Bragg's Liquid Aminos, or tamari. What an awesome flavor
SAMMIE RUTLEDGE wrote:
> There were a couple of suggestions for seasoning popcorn. One was
> nutritional yeast. Can't remember the other one.
> What does this taste like? Does it come in a liquid? Is it a powder?
> How do you get in on your popcorn?