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Holli--A couple of suggestions from an old man. First, Put yourself first next time. Do as someone in the same issue suggested. Make something really scrumptious that you like that's vegetarian and either let the rest eat it or throw some meat into the leftovers and give it to them. Stop taking the leavings for yourself. Second, try my procrastinator's diet. When I've put on a couple of extra pounds I go on it. When I'm tempted by something--chocolate, candy, you name it, I just say "well, not right now. I'll enjoy it more later." When later comes, I do the same thing. Most of the time I forget about it then because I've gotten busy doing something else. It may not work all by itself, but it helps.