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Re: (no subject)

>>>Buddhas delight is cooked in oil all the itme.....you have to
order steamed vegetables but any oriental place will make them for
you. I get them with tofu for protein.

Just like to clarify an important point..

Vegetables have lots of protein.  Broccoli and asparagus are about 30%
protein.  Green beans and kale are about 24% protein.  You dont have
to eat soy or tofu as a vegan to get protein.

Jeff :)