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Eating out

For the person who asked about eating out in Boston, one
almost safe bet is just about any good Chinese restaurant.
You can get a Budda Delight in just about any such
restaurant which is basically just steamed veggies.  The
only caveat is to order VERY CLEARLY "no oil of any kind."
When it comes to the table, taste it with your lips.  Any
greasy feeling, send it back.  They don't always believe
that you really don't want fat.  He can have his dead
animal muscle pieces and you can have something good.


My Food Coach
"Successful Strategies"

What is food to one may be fierce
 poison to others - Lucretius