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I've recently bought some wheatgerm.  I am not really sure what to do
with it or if it has much nutritional value.  I don't really know why I
bought it, except I thought I've heard it's good for you. (?).  I'm new
to eating healthy  & am trying to get vitamins & fiber any way I can.
I've been putting the wheatgerm on top of cold cereal with rice milk.
Is this a good thing or a waste of time?