The recipe for Millet Butter calls for nuts (cashews). I am on a totally ff
diet and nuts contain fat.
A friend suggested sauteeing in ff salad dressing instead of **l but I
haven't tried it yet.
The Ornish Lifestyle Retreat was fabulous. I can wholeheartedly recommend it
to anyone who wants to reverse heart damage, prevent heart damage, or just
learn a healthy way to live!