[FATFREE Home] [Recipe Archive] [About the Mailing List and how to join]
[Date Prev][Date Next][Thread Prev][Thread Next][Date Index][Thread Index]

Wild rice recipe #1

I have three wild rice recipes you might like, but I am going to send
them in three seperate posts because everytime I send several recipes
together it takes a few weeks for them to appear.  Apparently messages
over a certain size sit in the owner's box for quite a while until they
can be approved for the list.  Hopefully doing it this way will allow
them to appear in a timely manner.


Here's #1:

                   *  Exported from  MasterCook Mac  *

                               Garlic Soup

Recipe By     : The New McDougall Cookbook
Serving Size  : 10   Preparation Time :1:30
Categories    : Soups, Stews & Chilis

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   3      quarts        water
  30      cloves        garlic -- peeled
     1/2  cup           barley
     1/4  cup           wild rice
   4                    onions -- chopped
   4                    potatoes -- peeled and chunked
   4                    carrots -- peeled and sliced
   3      stalks        celery -- sliced
   4      tablespoons   soy sauce
   1      teaspoon      dried thyme
   1      teaspoon      freshly ground black pepper

Place 2 cups of the water in a large soup pot.  Add the whole garlic
cloves and cook over medium heat for 15 minutes.  Remove the garlic
cloves and mash them thoroughly before proceeding.  (Use a potato masher
or process in a blender or food processor.)

Add the remaining 2 1/2 quarts water, barley and wild rice.  Bring to a
boil, cover and cook for 15 minutes.  Add the remaining ingredients and
continue to cook until tender 30 to 45 minutes.

                   - - - - - - - - - - - - - - - - - -

NOTES : This soup tastes best if allowed to cool and the reheated. Make
it several days ahead, or make with the intention of freezing for later