Bob, a better list on which to ask your question is the Healing Heart list
run by Dr. Neal Pinckney as "an Internet support group for reversing and
preventing coronary artery disease." To subscribe, send the message
"subscribe healing-heart-digest" to waste@xxxxxxxxxx
Also, the Unofficial Ornish Page at
<http://members.aol.com/annullas/ornish.htm> has lots of good links, some
of which may address your question.
>Could anyone tell me how to lower my triglycerides (237) and them
>maintain lower levels? (My cholesterol is 172) If not, perhaps direct me
>towards reliable information.
>Please respond to me at my email: bobpayton@xxxxxxxxxxx
(an Internet support group for reversing and preventing coronary