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scrambled tofu

4 oz. medium, firm or soft  or firm silken tofu
1 Tblsp. nutritional yeast flakes        1 Tbsp. water
1/2 Tbsp. light miso or 1/2 teaspoon Soy sauce
1/8 tsp. turmeric and onion powder
Pinch of garlic powder     -    salt and pepper to taste
Crumble tofu coarsely.  Sprinkle in yeast flakes; stir to coat.  Set
aside. In a separate bowl, whisk all remaining ingredients.  Set aside.
Heat skillet over high heat.  Pour in tofu mix, then add miso mix.
Scrape and turn with a flat spatula until mix has turned a nice shade of
scrambled-egg yellow and is heated through.
*Optional - saute 1/2 c. fresh mushrooms, 1/2 small onion (sliced) and 2
Tblspns diced red or green pepper.  Add l Tbsp. water at a time as
necessary.               Serves 1