>I really enjoy and appreciate this group. Since I'm on McDougall's plan =
>and do not eat dairy or sweets, do anyone of you know of a list for =
>vegans or for people on McDougall?
You might consider seeing some of the lists on "Veg-Oriented and Related Issues
However, I'm not aware of anything devoted specifically to McDougall -- if
there is, please let me know so that I can list it on that page (above).