Dr. Pinckney said:
>Promise Ultra Fat Free margarine was 100% calories from fat.<
>Okay, so now if I decide to change to something else to spread on my
>bagel, what does the list recommend as the best alternative. Real
>butter? OR one of the reduced fat margarines? I know how bad trans
>fats can be, but want to get others opinions on what they use.<
How about using apple butter or pumpkin butter or pear butter? These are
non-fat and wonderful!